Saturday, January 31, 2009

Fuqua Fast Food: Healthful Meals for the Busy Student

This week’s recipe: Easy Bake Chicken

If you’re like most busy Fuquans, preparing a home cooked meal from scratch seems overwhelming in the amount of time it takes. It’s so much easier to just grab some fast food or pick up pizza. Plus, on the rare occasion you do get to see what’s in the fridge to cook, you may have a familiar reaction - “Not chicken again”.

Chicken isn’t known for being the most exciting entrée because it doesn’t have a distinct taste without some sort of seasoning. But chicken doesn’t have to be boring, and it doesn’t have to just taste good fried or grilled. In fact, mixed in with some basic items, it can not only taste delicious, but be a healthier alternative to on-the-go food. Especially on those cold Durham evenings, here’s a warm and easy meal to spice up the frozen chicken in your freezer.

So if you are still recovering from Cranberry overload or interview frenzy, take some personal time to relax, eat, and savor.

 

INGREDIENTS

1 package of your favorite chicken stuffing

¼ cup melted butter

4 boneless, skinless chicken breasts, cut cubed

1 (10 ¾ - oz.) can cream of mushroom soup

1/3 cup of sour cream

 

 

EQUIPMENT NEEDED

13 x 9 inch baking dish

 

DIRECTIONS

  • Mix contents of stuffing package with butter and 1 ½ cups hot water; set aside.
  • Place chicken in baking dish
  • Mix sour cream and soup and pour over chicken in dish; top with stuffing
  • Bake at 375 degrees for 35 minutes or until chicken is cooked through

1 comment:

Stephanie said...

I'm working with the site TownMe.com, which aims to provide local information and interesting facts about Durham and other cities. We’ve read a bunch of blogs about Durham and felt yours would be great to include in our Durham Blog Directory, which we created to feature awesome local blogs. Please check out the site (www.townme.com), and if you get a chance, we'd love to have your feedback. I’m at stephanie@townme.com.

Thanks! :)